LG Fitness offers Level 3 qualified personal training designed around your goals, ability and lifestyle.
Whether you want to improve your fitness, build strength, increase confidence or simply get back into a regular routine, sessions are tailored to you and delivered in a friendly, supportive way.
Personal training is available across the local area, including sessions in your own home, with the option of either one-to-one training or small-group sessions with friends or family.
PT Session
PT Block Booking
8 Sessions- £240
Partner PT
Group PT
Get focused support with sessions designed specifically around you.
One-to-one personal training is ideal if you want a personalised programme, help with technique, extra motivation or support working towards a particular fitness goal.
Every session can be adapted to your current fitness level and progressed as you become stronger and more confident.
Train in the comfort and convenience of your own home.
Home personal training is a great option if you prefer a more private environment, have a busy schedule or simply want to avoid travelling to a gym.
Sessions can be adapted to the space available and designed around the equipment you have, with LG Fitness also able to bring suitable equipment where required.
Train together and stay motivated together.
Small-group personal training is ideal for friends, couples or family members who want the support of a personal trainer while enjoying the social side of training with others.
You still receive structured coaching and guidance, while sharing the experience and cost with your group.